Mindfullsend

Online Mental Performance Coaching for Adventurers and Athletes

Mindfullsend offers online mental performance coaching for athletes and outdoor adventurers looking to build confidence, focus, and resilience in high-pressure situations.

Founded by Lynn Barlow—an experienced guide, skier, and Class V whitewater kayaker with a Master’s in Applied Sports Psychology—Mindfullsend blends academic training with real-world experience to support athletes in extreme and performance-based environments.

Lynn’s coaching approach is personalized and grounded.  She understands the mental demands of sports that are unpredictable and condition-dependent, and she’s passionate about helping others connect performance with nature, creativity, and inner strength. Whether you're preparing for a race, overcoming a fear, or seeking more flow in your sport, Mindfullsend meets you where you are.

What We Offer

1:1 Mental Performance Coaching
Private sessions tailored to your goals—build confidence, reduce stress, and improve focus in your sport or creative pursuit.

Group & Team Coaching
Customized coaching for outdoor teams, guide crews, or performance programs to boost mindset, communication, and cohesion.

Pre-Event Confidence Sessions
A one-time session designed to help you get mentally prepared for a big day—competition, presentation, or personal challenge.

What to Know Before You Go

Who It’s For:
Outdoor athletes, performers, guides, creatives, educators—anyone who wants to build mental strength and thrive under pressure.

Where It Happens:
All sessions are online and available wherever you are. Flexible scheduling to fit your adventure lifestyle.

Why Choose Mindfullsend?

Expert Coaching by an Outdoor Athlete – Lynn has lived what she teaches.
Science-Based, Nature-Inspired – Tools grounded in sports psychology, mindfulness, and neuroscience.
Skills That Last – Mental techniques that support your performance, well-being, and personal growth.
Accessible & Supportive – Coaching that meets you where you are—no judgment, just growth.

Book Your First Session Now!

Contact Lynn directly or take a look at the FAQ to learn more!  Schedule your free consultation and empower your performance—mindfully.